PREORDER Wild Alaska Cod

Portions are individually vacuum packed and are 6-8 oz. each. Price includes shipping. 

Below is the approximate number of individual vacuum packed pieces per box size. A 6-8 oz. piece serves 1-2 people. 

5 lbs: 12 pieces: 24 servings 

10 lbs: 24 pieces: 48 servings 

20 lbs: 48 pieces: 96 servings 

30 lbs: 72 pieces: 144 servings 

Cod has a firm texture, a mild, slightly sweet taste and large flakes. It’s extremely versatile and can be grilled, poached, steamed, sauteed, and makes excellent tacos and out of this world fish and chips. It’s low in calories and packed with high-quality protein and essential nutrients. Wild Alaska Cod is sustainable and abundant.

Please read important shipping information before placing your order to ensure your seafood will be delivered at a time that works for you. 

NUTRITION FACTS 

Lean Alaska cod is especially appealing to customers who are watching their diets. Low in fat and calories, high in protein, it contains all the essential amino acids and several important minerals. Approximately 90 calories per three ounce portion.

Nutritional Facts: 

Serving Size: 3.5 oz. (100g) Cooked, Edible Portion Calories 100 Protein 23g Total Fat <1g Saturated Fat <.05g Sodium 90mg Cholesterol 45mg Omega-3 Fatty Acids 280mg


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R
Richard
Thanks very happy with the preorder cod

Very happy with the pre-order card everything went well as planned and we’re enjoying the card thank you so much

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