$165.00
SHIPS THE WEEK OF JUNE 2ND
Caught on the F/V Arctic Flyer and processed in Homer, Alaska by our friend, Captain Chris!
Portions are individually vacuum packed and are 6-8 oz. each. Price includes shipping.
Below is the approximate number of individual vacuum packed pieces per box size. A 6-8 oz. piece serves 2 people.
5 lbs: 12 pieces: 24 servings
10 lbs: 24 pieces: 48 servings
20 lbs: 48 pieces: 96 servings
30 lbs: 72 pieces: 144 servings
Cod has a firm texture, a mild, slightly sweet taste and large flakes. It’s extremely versatile and can be grilled, poached, steamed, sauteed, and makes excellent tacos and out of this world fish and chips. It’s low in calories and packed with high-quality protein and essential nutrients. Wild Alaska Cod is sustainable and abundant.
Please read important shipping information before placing your order to ensure your seafood will be delivered at a time that works for you.
NUTRITION FACTS
Lean Alaska cod is especially appealing to customers who are watching their diets. Low in fat and calories, high in protein, it contains all the essential amino acids and several important minerals.
Nutritional Facts:
Serving Size: 3.5 oz. (100g) Cooked, Edible Portion Calories 100 Protein 23g Total Fat <1g Saturated Fat <.05g Sodium 90mg Cholesterol 45mg Omega-3 Fatty Acids 280mg