Cod has a firm texture, a mild, slightly sweet taste and large flakes. It’s extremely versatile and can be grilled, poached, steamed, sauteed, and makes excellent tacos and out of this world fish and chips. It’s low in calories and packed with high-quality protein and essential nutrients. Wild Alaska Cod is sustainable and abundant.
Portions are individually vacuum packed and are 4-8 oz. each. Price includes shipping.
Below is the approximate number of individual vacuum packed pieces per box size. A 4-8 oz. serving serves 1-2 people.
10 lbs: 20-30 pieces
20 lbs: 50-60 pieces
30 lbs: 60-70 pieces
Please read important shipping information before placing your order to ensure your seafood will be delivered at a time that works for you.
KNOW YOUR FISHERMAN
Our wild Alaska cod is caught on board the F/V Amber Dawn by our next door neighbor, AlRay Carroll. AlRay is a lifelong Alaskan and he grew up in Homer. He takes great pride in his catch, and delivers us the nicest, tastiest cod we've ever seen. Our cod is hand cut with care by a locally owned and operated processing facility on the Homer Spit. Mike fillets a lot of the fish himself, and we oversee the entire process. This wild Alaska cod is exceptional.
Lean Alaska cod is especially appealing to customers who are watching their diets. Low in fat and calories, high in protein, it contains all the essential amino acids and several important minerals. Approximately 90 calories per three ounce portion.
Serving Size: 3.5 oz. (100g) Cooked, Edible Portion Calories 100 Protein 23g Total Fat <1g Saturated Fat <.05g Sodium 90mg Cholesterol 45mg Omega-3 Fatty Acids 280mg
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